Standing Yoga Posesrequire both strength and flexibility, and categorize most of the advanced asanas.
47. Mountain Pose 48. Triangle Pose

49. Extended Side Angle 50. Start Warrior Sequence: Lunge End with Warrior III

51. Half Moon 52. Ballerina

53. Standing Split 54. Forward Fold

55. Upward Forward Fold 56. Standing Yoga Seal

57. Half Bound Lotus 58. Wide Legged Forward Bend

59. Chair

Full Standing Positions
60. Five Pointed Star 61. Tree Position

62. Eagle Position
