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Standing Yoga Poses

Standing Yoga Posesrequire both strength and flexibility, and categorize most of the advanced asanas.


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47. Mountain Pose 48. Triangle Pose


49. Extended Side Angle 50. Start Warrior Sequence: Lunge End with Warrior III


51. Half Moon 52. Ballerina

 

53. Standing Split 54. Forward Fold

 

55. Upward Forward Fold 56. Standing Yoga Seal

 

57. Half Bound Lotus 58. Wide Legged Forward Bend


59. Chair

 

Full Standing Positions



60. Five Pointed Star         61. Tree Position

 

62. Eagle Position

 

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